Skip to content

Terms and definitions

Everything in this flashcard set.

Exercise
Physical activity that keeps you fit
Stamina
Enduring strength and energy
Suppleness
Adaptability of mind or character
Strength
The property of being physically or mentally strong
Anaerobic
Living or active in the absence of free oxygen
Aerobic
Depending on free oxygen or air
Sleep
A natural and periodic state of rest during which consciousness of the world is suspended
Walking
Moving on foot
Football
Team sport played with a ball and goalposts
Swimming
Moving through water using your arms and legs
Yoga
Discipline aimed at training the consciousness for a state of perfect spiritual insight
Heart
Organ that pumps blood around the body
Lungs
Either of two saclike respiratory organs in the chest of vertebrates (plural)
Muscles
A bully employed as a thug or bodyguard (plural)
Work
Job or effort to get something done
Income
The financial gain accruing over a given period of time
Education
Learning at school
Protein
Nutrient in meat and beans that builds muscle
Fats
Greasy substance in food and body tissue (plural)
Minerals
Solid homogeneous inorganic substances occurring in nature having a definite chemical composition (plural)
Carbohydrate
An essential structural component of living cells and source of energy for animals
Fibre
Any of several elongated, threadlike cells
Water
Clear liquid we drink that falls as rain
Vitamins
Any of a group of organic substances essential in small quantities to normal metabolism (plural)

Explore more

More in Health & Medicine

More from CheeryCrayon