Fitness and Health

Name: ______________________   Date: ____________

Use the clues to fill in the crossword.

Across

  1. 3. The gradual lengthening of inactive muscle or muscle fibers (10)
  2. 5. How well your body and mind are doing (6)
  3. 7. The arrangement of the body and its limbs (7)
  4. 9. Physical activity that keeps you fit (8)
  5. 11. Being physically healthy and able to take part in activity. (7)
  6. 13. Activity leading to skilled behavior (8)
  7. 15. An event that accomplishes its intended purpose (7)
  8. 16. Enjoyment; what a good game gives you (3)

Down

  1. 1. Discipline aimed at training the consciousness for a state of perfect spiritual insight (4)
  2. 2. A healthy state of wellbeing free from disease (8)
  3. 4. Food and nutrients the body needs to grow (9)
  4. 6. The power to do work or make things move (6)
  5. 8. Moving fast on foot (7)
  6. 10. A unit of heat equal to the amount of heat required to raise the temperature of one kilogram (plural) (8)
  7. 12. Moving on foot (7)
  8. 14. The food and drink a person usually has (4)