Exercise
Name: ______________________ Date: ____________
T
A
X
W
X
Q
T
J
S
A
H
D
Z
I
C
M
P
E
C
V
U
G
A
R
R
O
S
T
R
E
T
C
H
U
N
O
Q
B
E
X
E
H
W
J
X
O
H
K
Y
T
L
S
Q
V
W
P
T
A
I
B
A
M
T
Z
J
T
W
S
I
R
S
Q
N
N
D
H
G
X
T
F
Z
A
S
E
E
O
J
N
I
T
N
M
W
R
G
H
E
M
S
E
I
P
N
Y
R
F
J
A
I
Q
O
L
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V
R
V
B
G
J
F
P
S
O
E
S
L
J
C
R
G
R
U
N
S
H
F
S
S
Z
C
U
R
L
K
H
X
K
Y
G
M
E
T
I
D
K
N
D
I
T
R
C
L
Z
S
O
L
B
N
S
K
B
A
T
B
Z
E
I
M
F
S
S
W
U
S
E
L
F
D
Z
C
X
G
B
R
N
U
A
S
I
I
T
R
L
B
C
Y
C
D
O
C
A
C
E
S
X
P
T
M
G
T
H
U
I
O
R
T
I
N
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Z
V
C
B
J
N
Y
H
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S
P
E
W
U
T
N
E
Z
F
V
L
M
S
K
I
K
I
A
B
R
X
D
Q
X
K
S
C
H
E
D
U
L
E
T
E
N
N
I
S
T
A
I
R
S
C
T
U
U
Y
Q
- aerobic
- dance
- energy
- hike
- ipod
- jog
- mat
- muscle
- pulse
- routine
- run
- schedule
- ski
- sprint
- stairs
- stretch
- sweat
- swim
- tennis
- tension
- treadmill
- water
- weights
- workout