Exercise
Name: ______________________ Date: ____________
B
B
B
O
X
Z
K
S
T
R
E
T
C
H
H
I
K
K
Z
R
D
A
N
C
E
I
H
K
W
E
C
G
S
V
W
L
E
E
K
D
S
B
W
A
U
Y
J
Y
W
I
S
X
B
Z
E
P
R
H
L
C
C
I
K
V
I
A
N
C
T
N
A
X
D
K
H
L
C
Z
D
J
M
E
A
Z
P
Z
J
M
N
I
E
S
R
X
M
J
L
F
S
H
Y
C
A
J
N
F
R
I
W
G
I
W
D
S
K
I
O
W
F
U
E
Y
Q
T
P
L
G
E
D
M
O
Z
G
R
P
N
F
G
K
U
K
P
P
I
U
C
S
V
A
S
C
S
C
W
I
P
M
K
L
G
J
S
P
F
E
E
I
O
Y
P
U
S
W
A
J
H
E
X
T
J
K
M
I
C
J
F
X
U
Y
O
N
T
A
O
R
P
U
S
H
U
P
S
C
V
W
G
K
S
N
U
M
L
V
C
P
C
L
I
M
B
S
S
U
N
N
- bicycle
- box
- chinups
- climb
- dance
- fence
- jump
- kick
- pilates
- pushups
- run
- situps
- skate
- ski
- spar
- stretch
- swim
- walk
- weights
- yoga