Everything in this flashcard set.
- micronutrient
- A substance needed only in small amounts for normal body function
- fat
- Greasy substance in food and body tissue
- protein
- Nutrient in meat and beans that builds muscle
- carbohydrate
- An essential structural component of living cells and source of energy for animals
- vitamin D
- A fat-soluble ___ that prevents rickets
- vitamin A
- Any of several fat-soluble ___ essential for normal vision
- vitamin C
- A ___ found in fresh fruits and vegetables
- minerals
- Solid homogeneous inorganic substances occurring in nature having a definite chemical composition (plural)
- iron
- Strong metal used to make tools and nails
- calcium
- A white metallic element that burns with a brilliant light
- vitamins
- Any of a group of organic substances essential in small quantities to normal metabolism (plural)
- water
- Clear liquid we drink that falls as rain
- simple sugar
- A ___ that does not hydrolyse to give other ___
- energy
- The power to do work or make things move
- thiamin
- A B vitamin that prevents beriberi
- niacin
- A B vitamin essential for the normal function of the nervous system and the gastrointestinal tract
- riboflavin
- A B vitamin that prevents skin lesions and weight loss
- calories
- A unit of heat equal to the amount of heat required to raise the temperature of one kilogram (plural)