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Healthy Living habits

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Staying Healthy Thru the Winter

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Terms and definitions

Everything in this flashcard set.

Vitamins
Any of a group of organic substances essential in small quantities to normal metabolism (plural)
Relaxing
To become less tense, rest, or take one's ease
Family
Parents, children and relatives who belong together
Sleeping
The state of being asleep
Exercising
The activity of exerting your muscles in various ways to keep fit
Laughing
Showing or feeling mirth or pleasure or happiness
Flossing
To use dental ___ to clean
Stretching
Act of expanding by lengthening or widening
Smiling
A facial expression characterized by turning up the corners of the mouth
Walking
Moving on foot
Spirituality
Property or income owned by a church
Wellness
A healthy state of wellbeing free from disease
Intellectual
A person who uses the mind creatively
Occupational
Of or relating to the activity or business for which you are trained
Social
A party of people assembled to promote ___ and communal activity
Emotional
Relating to feelings.

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