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Flashcard Set Science › Health & Medicine

Fitness

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Terms and definitions

Everything in this flashcard set.

Agility
The gracefulness of a person or animal that is quick and nimble
Balance
Staying steady without falling over
Calorie
A unit of heat equal to the amount of heat required to raise the temperature of one kilogram
Endurance
The power to withstand hardship or stress
Flexibility
The property of being ___
Gradual
An antiphon immediately after the epistle at Mass
Healthy
In good shape and not sick
Routine
An unvarying or habitual method or procedure
Safety
Being protected from harm
Strength
The property of being physically or mentally strong
Success
An event that accomplishes its intended purpose
Training
Activity leading to skilled behavior

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