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Stress Buster

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Ways to cope with stress

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Terms and definitions

Everything in this flashcard set.

EXERCISING
The activity of exerting your muscles in various ways to keep fit
CHATTING
To talk socially without exchanging too much information
MEDITATION
Contemplation of spiritual matters
YOGA
Discipline aimed at training the consciousness for a state of perfect spiritual insight
WRITING
The act of creating written works
TELEVISION
Screen that shows programs and movies
MUSIC
Sounds put together in songs and tunes
DANCING
Taking a series of rhythmical steps in time to music
SLEEPING
The state of being asleep
IMPACT
The striking of one body against another
FRANCES
European country famous for the Eiffel Tower (plural)
MARY
Mother of Jesus
HELEN
The beautiful daughter of Zeus and Leda who was abducted by Paris
DISORDER
A physical condition in which there is a disturbance of normal functioning
SYMPTOMS
Any sensation or change in bodily function that is experienced by a patient and is associated (plural)
CONS
A person serving a sentence in a jail or prison (plural)
PROS
An athlete who plays for pay (plural)
FOCUS
To pay close attention to one thing

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