Print double-sided (flip on the long edge) and cut along the dashed lines. Fronts and backs line up.
My Health Journal Review · Fronts · page 1
Flexibility
Nutrition
Cardiovascular
Workout
Endurance
Strength
Energy
Performance
My Health Journal Review · Backs · page 1
Food and nutrients the body needs to grow
The property of being ___
The activity of exerting your muscles in various ways to keep fit
Of or pertaining to or involving the heart and blood vessels
The property of being physically or mentally strong
The power to withstand hardship or stress
A dramatic or musical entertainment
The power to do work or make things move
My Health Journal Review · Fronts · page 2
Heartrate
Fruits
Sleep
Carbohydrates
Fats
Protein
Exercise
Pushups
My Health Journal Review · Backs · page 2
Sweet food that grows on plants (plural)
The ___ at which the ___ beats
An essential structural component of living cells and source of energy for animals (plural)
A natural and periodic state of rest during which consciousness of the world is suspended
Nutrient in meat and beans that builds muscle
Greasy substance in food and body tissue (plural)
An arm exercise performed lying face to the floor and pushing the body up and down with the arms (plural)
Physical activity that keeps you fit