Cut-out cards Matching sheet

Print double-sided (flip on the long edge) and cut along the dashed lines. Fronts and backs line up.

Vegetarianism: Nutrients Needed And Their Food Sources · Fronts · page 1

Iron
Rice
Cereals
Zinc
Breads
Proteins
Soy
Calcium

Vegetarianism: Nutrients Needed And Their Food Sources · Backs · page 1

Small white grains grown in wet fields
Strong metal used to make tools and nails
A bluish-white lustrous metallic element
Breakfast food eaten with milk (plural)
Nutrient in meat and beans that builds muscle (plural)
Baked food made from flour, used for sandwiches (plural)
A white metallic element that burns with a brilliant light
Erect bushy hairy annual herb having trifoliate leaves and purple to pink flowers

Vegetarianism: Nutrients Needed And Their Food Sources · Fronts · page 2

Eggs
Vitamin D
Tofu
Orange Juice
Nuts
Milk

Vegetarianism: Nutrients Needed And Their Food Sources · Backs · page 2

A fat-soluble ___ that prevents rickets
Oval foods laid by hens
Bottled or freshly squeezed ___ of ___
Cheeselike food made of curdled soybean milk
White drink that comes from cows
Usually large hard-shelled seed (plural)